PE 1676

Last Updated

  • Schedule of Classes - February 6, 2017 7:14PM EST
  • Course Catalog - February 6, 2017 7:15PM EST

PE 1676
Stand Up Paddleboard Yoga

Course information provided by the Courses of Study 2016-2017.

Come learn to float and flow in this all-levels stand up paddleboard (SUP) yoga class! Each class session will include a complete Vinyasa (flow) yoga class "on board" followed by a pose-of-the-day sequence breakdown and ending with a floating meditation – aaahhh. Expect to be challenged, supported, and encouraged – practicing yoga on an unstable surface requires small and large muscle activation, mental focus, courage, and playfulness. Classes will be themed to support mindfulness, stress reduction, self-awareness, and fun! No experience necessary. Class takes place in the Helen Newman Pool.

When Offered Fall.

Fees Course fee: $180.

View Enrollment Information

Syllabi: none

  •   Regular Academic Session. 

  • 1 Credit S/U NoAud

  • 18482 PE 1676   LEC 001

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  • Drop Deadline 9/9/16. Finding Your Flow: Stand Up Paddle board Yoga. No previous paddling experience is necessary. Student fee: $180 due before first class. Email kbw28@cornell.edu if you have any errors enrolling. For more information please see https://coe.cornell.edu/stand-paddleboard-yoga .