PE 1402

PE 1402

Course information provided by the Courses of Study 2016-2017.

This class is designed to awaken and reinforce the power of our own presence, which can only be done in the present moment. We will use various yoga and movement exercises to tune into our bodies, and we will engage in ancient meditation practices to calm our over-active minds. We will be supported by enlivening inspirational music as we expand our awareness of ourselves.

When Offered Fall, spring.

View Enrollment Information

Syllabi: none
  •   Regular Academic Session. 

  • 1 Credit S/U NoAud

  • 10230 PE 1402   LEC 001

  • Last day to add: Tues 9/6. Last day to drop: Fri. 9/9; For more information, please see: www.pe.cornell.edu.