HE 1111

Strategies for Time- and Self-Management

Course Description

Course information provided by the Courses of Study 2020-2021.

In this course students will gain greater awareness of how they manage their time and how they manage themselves. Through application of project management strategies, time tracking and self-reflection, students will examine their ways of doing things and practice different approaches to time management, improving sleep, managing stress, as well as a number of learning strategies and mindset practices.

When Offered Winter.

• Implement strategies to manage your time.
• Evaluate different learning methods and study skills (that are most effective for you).
• Recognize what motivates you to learn.
• Design strategies to recover from set-backs.
• Identify what personal factors influence your learning.

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