UNILWYL 1128

UNILWYL 1128

Course information provided by the 2025-2026 Catalog.

Students will learn a series of meditation routines. Students will first learn breathing techniques for relaxation and for training the ability to stay focused. Students will also learn practices that conscientiously cultivate such positive emotions as gratitude, joy, compassion, empathy, equanimity, and forgiveness. Through regular practices students will grow their attentiveness, compassion, and empathy that are vital for effective intercultural and interpersonal communication.


Last 4 Terms Offered 2024SP, 2023SP, 2021FA, 2021SP

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Syllabi: none
  •   Regular Academic Session. 

  • 1 Credit Sat/Unsat

  •  1791 UNILWYL 1128   SEM 101

    • M
    • Jan 26 - Apr 13, 2026
    • Yuan, C

  • Instruction Mode: In Person

    This is a 10-week Learning Where You Live course.