UNILWYL 1128
Last Updated
- Schedule of Classes - October 31, 2025 7:07PM EDT
Classes
UNILWYL 1128
Course Description
Course information provided by the 2025-2026 Catalog.
Students will learn a series of meditation routines. Students will first learn breathing techniques for relaxation and for training the ability to stay focused. Students will also learn practices that conscientiously cultivate such positive emotions as gratitude, joy, compassion, empathy, equanimity, and forgiveness. Through regular practices students will grow their attentiveness, compassion, and empathy that are vital for effective intercultural and interpersonal communication.
Last 4 Terms Offered 2024SP, 2023SP, 2021FA, 2021SP
Regular Academic Session.
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Credits and Grading Basis
1 Credit Sat/Unsat(Satisfactory/Unsatisfactory)
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