PE 1431
Last Updated
- Schedule of Classes - December 2, 2024 7:38PM EST
- Course Catalog - December 2, 2024 7:07PM EST
Classes
PE 1431
Course Description
Course information provided by the Courses of Study 2024-2025.
This course is builds on the physical practice of yoga postures (asana), and incorporates more meditation, breathwork, and philosophy. Vinyasa yoga generally is a steady flow from posture to posture in a way that builds strength and awareness. This intermediate class offering will dive into more advanced physical postures (arm balances, etc.) in addition to more breathing exercises and meditation practices. These will offer tools for supporting the body physically and biologically as well as provide symbolism and metaphor for navigating the emotions of various life circumstances. Show up ready to move, breathe, challenge yourself, and grow!
When Offered Fall, Spring.
Fees Course fee: TBA.
Prerequisites/Corequisites Prerequisite: previous yoga experience.
Regular Academic Session.
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Credits and Grading Basis
1 Credit S/U NoAud(Satisfactory/Unsatisfactory (no audit))
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Class Number & Section Details
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Meeting Pattern
- R
- Jan 30 - May 6, 2025
Instructors
Caporizzo, J
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Additional Information
Instruction Mode: In Person
Course fee: $175.
Drop Deadline: Thursday, February 6, 2025. Students will be responsible for the course fee and assessed a $50 late drop fee if they do not drop by the deadline. For policies pertaining to Physical Education courses, please visit https://scl.cornell.edu/pe/policies.
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