PE 1427

Last Updated

  • Schedule of Classes - December 25, 2024 7:31PM EST
  • Course Catalog - December 25, 2024 7:07PM EST

PE 1427
Ashtanga Yoga Foundations

Course information provided by the Courses of Study 2024-2025.

This beginner's class will introduce Ashtanga Yoga to the new student. With asanas (poses) from the Primary Series we will focus on using the breath, core engagement, and gaze point to begin your own home-based practice. We will also introduce breath work and meditation. Leave the class feeling energized, refreshed, and strong. 

When Offered Fall, Spring.

Fees Course fee: TBA.

Course Attribute (EC-SAP)

View Enrollment Information

Syllabi: none

  •   Regular Academic Session. 

  • 1 Credit S/U NoAud

  •  6132 PE 1427   LEC 001

  •  
    • F
    • Jan 21 - May 6, 2025

    • Cunningham, J

  • Instruction Mode: In Person
    Course fee: $175.
    Drop Deadline: Thursday, February 6, 2025. Students will be responsible for the course fee and assessed a $50 late drop fee if they do not drop by the deadline. For policies pertaining to Physical Education courses, please visit https://scl.cornell.edu/pe/policies.