PE 1580

Last Updated

  • Schedule of Classes - June 7, 2023 8:54PM EDT
  • Course Catalog - June 7, 2023 7:14PM EDT

PE 1580
Principles of Weight Training

Course information provided by the Courses of Study 2022-2023.

A comprehensive understanding of weight training and its place in the world of fitness. Topics to be covered include: selectorized equipment, free weight exercises, isometrics, circuit training, toning, stretching, strength development, and program design based on goal setting.

When Offered Fall, Spring.

Fees Course fee: TBA.

View Enrollment Information

Syllabi: none

  •   Regular Academic Session. 

  • 1 Credit S/U NoAud

  •  7879 PE 1580   LEC 001

  •  

  • Instruction Mode: In Person
    Course Fee: $105. Last day to add: Mon. 2/6. Last day to drop: Thurs. 2/9. Students will be responsible for the course fee and late fee if they do not drop by deadline. For more information, visit: www.pe.cornell.edu.

Syllabi: none

  •   Regular Academic Session. 

  • 1 Credit S/U NoAud

  •  7880 PE 1580   LEC 002

  •  

  • Instruction Mode: In Person
    Course Fee: $105. Last day to add: Mon. 2/6. Last day to drop: Thurs. 2/9. Students will be responsible for the course fee and late fee if they do not drop by deadline. For more information, visit: www.pe.cornell.edu.