- Schedule of Classes - June 7, 2023 8:54PM EDT
- Course Catalog - June 7, 2023 7:14PM EDT
Course information provided by the Courses of Study 2022-2023.
This course offers a mind/body approach to gaining realization and managing the stress in our lives. Participants will leave this course with a greater understanding and appreciation of their own unique ways of coping with stressful situations. We will explore a variety of techniques which can be used to ease the pressures of student life. A sample of these activities includes; stretching (Yoga), creative art, conversation, new games and meditation.
When Offered Fall, Spring.
Regular Academic Session.
Credits and Grading Basis
1 Credit S/U NoAud(Satisfactory/Unsatisfactory (no audit))
Class Number & Section Details
- R Noyes Community and Rec G06
- Jan 30 - May 9, 2023
Instruction Mode: In Person
Course Fee: $105. Last day to add: Mon. 2/6. Last day to drop: Thurs. 2/9. Students will be responsible for the course fee and late fee if they do not drop by deadline. For more information, visit: www.pe.cornell.edu.
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