PE 1233
Last Updated
- Schedule of Classes - June 7, 2023 8:54PM EDT
- Course Catalog - June 7, 2023 7:14PM EDT
Classes
PE 1233
Course Description
Course information provided by the Courses of Study 2022-2023.
This course is designed as a modern military style workout program with an emphasis on both aerobic and anaerobic fitness. Each workout session will consist of stretching, warm-up calisthenics, cardio training using many forms of running, upper body development using circuits, abdominals and cool down stretching. This is a high energy course that will teach students the importance of motivation, enthusiasm and teamwork while familiarizing them with total-fitness techniques and concepts. Students should be prepared to train inside and out at each session. If you are ready to push yourself and train hard, Bootcamp is for you. Students of all fitness levels will benefit greatly from this course.
When Offered Fall, Spring.
Fees Course fee: TBA.
Regular Academic Session.
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Credits and Grading Basis
1 Credit S/U NoAud(Satisfactory/Unsatisfactory (no audit))
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Class Number & Section Details
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Meeting Pattern
- F Toni Morrison Hall B04
- Jan 30 - May 9, 2023
Instructors
Hanshaw, J
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Additional Information
Instruction Mode: In Person
Course Fee: $105. Last day to add: Mon. 2/6. Last day to drop: Thurs. 2/9. Students will be responsible for the course fee and late fee if they do not drop by deadline. For more information, visit: www.pe.cornell.edu.
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