PE 1580

Last Updated

  • Schedule of Classes - June 10, 2022 7:44AM EDT
  • Course Catalog - June 9, 2022 7:14PM EDT

PE 1580
Principles of Weight Training

Course information provided by the Courses of Study 2021-2022.

A comprehensive understanding of weight training and its place in the world of fitness. Topics to be covered include: selectorized equipment, free weight exercises, isometrics, circuit training, toning, stretching, strength development, and program design based on goal setting.

When Offered Fall, Spring.

Fees Course fee: TBA.

View Enrollment Information

Syllabi: none

  •   Regular Academic Session. 

  • 1 Credit S/U NoAud

  •  8667 PE 1580   LEC 001

  •  

  • Instruction Mode: In Person
    Course Fee $105. Deadlines: Last day to add: Thurs. Feb 3rd. Last day to drop: Fri. Feb 4th. For more information: www.pe.cornell.edu. Students are responsible for the fee if they do not drop before the drop deadline.

Syllabi: none

  •   Regular Academic Session. 

  • 1 Credit S/U NoAud

  •  8668 PE 1580   LEC 002

  •  

  • Instruction Mode: In Person
    Course Fee $105. This class will meet in Toni Morrison Fitness Center. Deadlines: Last day to add: Thurs. Feb 3rd. Last day to drop: Fri. Feb 4th. For more information: www.pe.cornell.edu. Students are responsible for the fee if they do not drop before the drop deadline.