PE 1273

Last Updated

  • Schedule of Classes - June 10, 2022 7:44AM EDT
  • Course Catalog - June 9, 2022 7:14PM EDT

PE 1273
Walking Meditation

Course information provided by the Courses of Study 2021-2022.

This course combines walking and meditation, two life-enhancing activities that can help students create balance in their hectic lives. Walking is the optimum exercise for good health and meditation offers the opportunity to calm an active and busy mind. Drawing on the teachings from the Vietnamese Zen Buddist monk, Thich Nhat Hanh, will involve meditating in motion.

When Offered Fall, Spring.

View Enrollment Information

Syllabi: none

  •   Regular Academic Session. 

  • 1 Credit S/U NoAud

  •  8729 PE 1273   LEC 001

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  • Instruction Mode: In Person
    Deadlines: Last day to add: Thurs. 2/3. Last day to drop: Fri. 2/4. For more information: www.pe.cornell.edu. Class meets outside of Helen Newman Hall. For more information: www.pe.cornell.edu.