PE 1421

Last Updated

  • Schedule of Classes - September 9, 2021 7:14PM EDT
  • Course Catalog - September 9, 2021 7:15PM EDT

PE 1421
Relaxation and Stress Management

Course information provided by the Courses of Study 2020-2021.

This course offers a mind/body approach to gaining realization and managing the stress in our lives. Participants will leave this course with a greater understanding and appreciation of their own unique ways of coping with stressful situations. We will explore a variety of techniques which can be used to ease the pressures of student life. A sample of these activities includes; stretching (Yoga), creative art, conversation, new games and meditation.

When Offered Fall, Spring.

View Enrollment Information

Syllabi: none

  •   Regular Academic Session. 

  • 1 Credit S/U NoAud

  •  8891 PE 1421   LEC 001

  • Instruction Mode: In Person
    Course Fee: $100. Deadlines: Last day to add: Thur. Feb 18th. Last day to drop: Fri. Feb 19th. For more information: www.pe.cornell.edu. Students will be responsible for the course fee if they do not drop the course by the drop deadline.

    Department Consent Required (Add)