PE 1237

PE 1237

Course information provided by the Courses of Study 2020-2021.

This class combines two wonderful activities, indoor cycling and yoga into a mindful stress reducing hour of fitness. The yoga portion will focus on full body stretching as well as areas that need more attention after cycling such as hamstrings, hips, and the spine.  The class will also include work on breath, alignment, and mindfulness in both the cycling and yoga portions of the class. The length of time for each activity will vary from class to class. 

When Offered Fall, Spring.

Comments It may be repeated for credit once. It may be taken for non credit as many times as desired.

View Enrollment Information

Syllabi: none
  •   Regular Academic Session. 

  • 1 Credit S/U NoAud

  •  8996 PE 1237   LEC 001

  • Instruction Mode: Hybrid-Online and In Person
    Course fee $100. Deadlines: Last day to add: Thurs. Feb 18th. Last day to drop: Fri. Feb 19th. For more information: Students will be responsible for the course fee if they do not drop the course by the drop deadline.