- Schedule of Classes - February 24, 2020 7:14PM EST
- Course Catalog - February 24, 2020 7:15PM EST
Course information provided by the Courses of Study 2019-2020.
This class will focus on the basics of weight lifting. Topics covered will include: toning vs. building, theory of program design, training with dumbbells, selectorized equipment, free weight exercises for all muscle groups, flexibility, and proper nutrition for weight training.
When Offered Fall, Spring.
Fees Course fee: TBA.
Regular Academic Session.
Credits and Grading Basis
1 Credit S/U NoAud(Satisfactory/Unsatisfactory (no audit))
Class Number & Section Details
- MWTeagle Hall 145
- Jan 22 - Apr 22, 2020
Course Fee $100. Deadlines: Last day to add: Thurs, January 30. Last day to drop: Fri, January 31st For more information, please see: www.pe.cornell.edu. Students will be responsible for the course fee if they do not drop the course by the drop deadline.
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