PE 1581

Last Updated

  • Schedule of Classes - June 25, 2020 7:14PM EDT
  • Course Catalog - June 25, 2020 7:15PM EDT

PE 1581
Weight Training for Women

Course information provided by the Courses of Study 2019-2020.

This class will focus on the basics of weight lifting. Topics covered will include: toning vs. building, theory of program design, training with dumbbells, selectorized equipment, free weight exercises for all muscle groups, flexibility, and proper nutrition for weight training.

When Offered Fall, Spring.

Fees Course fee: TBA.

View Enrollment Information

Syllabi: none

  •   Regular Academic Session. 

  • 1 Credit S/U NoAud

  •  9771 PE 1581   LEC 001

    • MW Teagle Hall 145
    • Jan 22 - Apr 22, 2020

    • Fine, S

  • Course Fee $100. Deadlines: Last day to add: Thurs, January 30. Last day to drop: Fri, January 31st For more information, please see: www.pe.cornell.edu. Students will be responsible for the course fee if they do not drop the course by the drop deadline.

    Department Consent Required (Add)