- Schedule of Classes - June 25, 2020 7:14PM EDT
- Course Catalog - June 25, 2020 7:15PM EDT
Course information provided by the Courses of Study 2019-2020.
This beginner's class will introduce Ashtanga Yoga to the new student. With asanas (poses) from the Primary Series we will focus on using the breath, core engagement, and gaze point to begin your own home-based practice. We will also introduce breath work and meditation. Leave the class feeling energized, refreshed, and strong.
When Offered Fall, Spring.
Fees Course fee: TBA.
Regular Academic Session.
Credits and Grading Basis
1 Credit S/U NoAud(Satisfactory/Unsatisfactory (no audit))
Class Number & Section Details
- FTeagle Hall 210
- Jan 24 - May 1, 2020
Course Fee: $125. Deadlines: Last day to add: Thur. Jan 30th. Last day to drop: Fri. Jan. 31st. For more information, please see: www.pe.cornell.edu. Students will be responsible for the course fee if they do not drop the course by the drop deadline.
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