PE 1402

PE 1402

Course information provided by the Courses of Study 2019-2020.

This class is designed to awaken and reinforce the power of our own presence, which can only be done in the present moment. We will use various yoga and movement exercises to tune into our bodies, and we will engage in ancient meditation practices to calm our over-active minds. We will be supported by enlivening inspirational music as we expand our awareness of ourselves.

When Offered Fall, Spring.

View Enrollment Information

Syllabi: none
  •   Regular Academic Session. 

  • 1 Credit S/U NoAud

  •  9816 PE 1402   LEC 001

  • Deadlines: Last day to add: Thur. Jan 30th. Last day to drop: Fri. Jan.31st. For more information: www.pe.cornell.edu. Students will be responsible for the course fee if they do not drop the course by the drop deadline.

Syllabi: none
  •   Seven Week - Second. 

  • 1 Credit S/U NoAud

  • 19530 PE 1402   LEC 002

    • TR
    • Apr 6 - May 15, 2020
    • Timberlake, P

  • Instruction Mode: Distance Learning-Synchronous
    VIRTUAL COURSE MEETING ON ZOOM. Deadlines: Last day to add Monday April 6th. Last day to drop: Tues April 21st. For more information: www.pe.cornell.edu. Students will be responsible for the course fee if they do not drop the course by the drop deadline. This class will offer mindfulness meditation and stress reduction techniques in a supportive group environment.