PE 1262

PE 1262

Course information provided by the Courses of Study 2019-2020.

The design of this course includes both lecture and physical activity. Students are presented with a variety of topics and information that involves physical fitness and health. Each student will learn to design a fitness program that is geared toward her own interests and abilities. Topics include: nutrition, time management, relaxation techniques, and stress management. Activities will include aerobic dance, walking, jogging, weight training, flexibility exercises, relaxation and stress management routines, and yoga techniques.

When Offered Fall, Spring.

Permission Note Enrollment limited to: women only.

View Enrollment Information

Enrollment Information
Syllabi: none
  •   Regular Academic Session. 

  • 1 Credit S/U NoAud

  •  9660PE 1262  LEC 001

  • Deadlines: Last day to add: Thurs. Jan 30th. Last day to drop: Fri. Jan 31st. For more information: www.pe.cornell.edu.