- Schedule of Classes - February 24, 2020 7:14PM EST
- Course Catalog - February 24, 2020 7:15PM EST
Course information provided by the Courses of Study 2019-2020.
The design of this course includes both lecture and physical activity. Students are presented with a variety of topics and information that involves physical fitness and health. Each student will learn to design a fitness program that is geared toward her own interests and abilities. Topics include: nutrition, time management, relaxation techniques, and stress management. Activities will include aerobic dance, walking, jogging, weight training, flexibility exercises, relaxation and stress management routines, and yoga techniques.
When Offered Fall, Spring.
Permission Note Enrollment limited to: women only.
Regular Academic Session.
Credits and Grading Basis
1 Credit S/U NoAud(Satisfactory/Unsatisfactory (no audit))
Class Number & Section Details
- MWAppel 101 Fitness Center
- Jan 22 - Apr 22, 2020
Deadlines: Last day to add: Thurs. Jan 30th. Last day to drop: Fri. Jan 31st. For more information: www.pe.cornell.edu.
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