- Schedule of Classes - February 16, 2020 7:14PM EST
- Course Catalog - February 16, 2020 7:15PM EST
Course information provided by the Courses of Study 2019-2020.
Fitness and conditioning is designed to familiarize the student with several different forms of exercise. Facilities used include the track, the gymnasium and other places around campus. The components of physical fitness include cardiovascular endurance, muscular strength, general flexibility and agility. The course will offer activities that enhance each component and help the individual to design a personal conditioning program for future fitness and well-being.
When Offered Fall, Spring, Summer.
Regular Academic Session.
Credits and Grading Basis
1 Credit S/U NoAud(Satisfactory/Unsatisfactory (no audit))
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