PE 1237

PE 1237

Course information provided by the Courses of Study 2019-2020.

This class combines two wonderful activities, indoor cycling and yoga into a mindful stress reducing hour of fitness. The yoga portion will focus on full body stretching as well as areas that need more attention after cycling such as hamstrings, hips, and the spine.  The class will also include work on breath, alignment, and mindfulness in both the cycling and yoga portions of the class. The length of time for each activity will vary from class to class. 

When Offered Fall, Spring.

Comments It may be repeated for credit once. It may be taken for non credit as many times as desired.

View Enrollment Information

Enrollment Information
Syllabi: none
  •   Regular Academic Session. 

  • 1 Credit S/U NoAud

  •  9873PE 1237  LEC 001

  • Course fee $100. Deadlines: Last day to add: Thurs. Jan 30th. Last day to drop: Fri. Jan 31st. For more information: Students will be responsible for the course fee if they do not drop the course by the drop deadline.