PE 1430

Last Updated

  • Schedule of Classes - June 2, 2019 7:14PM EDT
  • Course Catalog - June 2, 2019 7:15PM EDT

PE 1430
Introduction to Yoga

Course information provided by the Courses of Study 2018-2019.

Fundamentals of hatha yoga. Covers basic postures, breathing techniques, and deep relaxation. Introduces chanting.

When Offered Fall, Spring, Summer (six-week session).

Fees Course fee: TBA.

View Enrollment Information

Syllabi: none

  •   Regular Academic Session. 

  • 1 Credit S/U NoAud

  •  9762 PE 1430   LEC 003

    • MW Teagle Hall 138
    • Feb 4 - May 6, 2019

    • Freedman, L

  • Learn the alignment foundations of yoga while building strength, flexibility, and vitality! This class is for those who are new to yoga or those looking to fine tune their practice. Students will learn the “ins and outs” of a variety of standing poses, back bends, and maybe even a few inversions or arm balances! Modifications will be given to accommodate all levels. Each class will also include breath instruction and poses for stress reduction. Course fee: $125. Deadlines: Last day to add: Tues. Jan 29th. Last day to drop: Fri. Feb. 1st. For more information: www.pe.cornell.edu. Students will be responsible for the course fee if they do not drop the course by the drop deadline.

    Department Consent Required (Add)

Syllabi: none

  •   Regular Academic Session. 

  • 1 Credit S/U NoAud

  •  9764 PE 1430   LEC 005

    • TR Teagle Hall 138
    • Feb 5 - May 7, 2019

    • Freedman, L

  • Course fee: $125. Deadlines: Last day to add: Tues. Jan 29th. Last day to drop: Fri. Feb. 1st. For more information: www.pe.cornell.edu. Students will be responsible for the course fee if they do not drop the course by the drop deadline.

    Department Consent Required (Add)

Syllabi: none

  •   Regular Academic Session. 

  • 1 Credit S/U NoAud

  • 18407 PE 1430   LEC 006

    • R Teagle Hall 138
    • Jan 31 - Apr 25, 2019

    • Worden, S

  • Learn the alignment foundations of yoga while building strength, flexibility, and vitality! This class is for those who are new to yoga or those looking to fine tune their practice. Students will learn the “ins and outs” of a variety of standing poses, back bends, and maybe even a few inversions or arm balances! Modifications will be given to accommodate all levels. Each class will also include breath instruction and poses for stress reduction. Course fee: $125. Deadlines: Last day to add: Tues. Jan 29th. Last day to drop: Fri. Feb. 1st. For more information: www.pe.cornell.edu. Students will be responsible for the course fee if they do not drop the course by the drop deadline.

    Department Consent Required (Add)