PE 1581

Last Updated

  • Schedule of Classes - April 13, 2026 10:10AM EDT

PE 1581
Weight Training for Women

Course information provided by the 2026-2027 Catalog.

This class will focus on the basics of weight lifting. Topics covered will include: toning vs. building, theory of program design, training with dumbbells, selectorized equipment, free weight exercises for all muscle groups, flexibility, and proper nutrition for weight training.


Fees Instructional, $170.

Last 4 Terms Offered 2026SP, 2025FA, 2025SP, 2024FA

View Enrollment Information

Syllabi: none

  •   Regular Academic Session. 

  • 1 Credit S/U NoAud

  •  1321 PE 1581   LEC 001

  •  
    • MW
    • Aug 31 - Dec 7, 2026

    • Adams-Kucik, B

  • Instruction Mode: In Person

    Course fee: $170.
    Drop Deadline: Wednesday, September 9, 2026. Students will be responsible for the course fee and assessed a $50 administrative fee if they do not drop by the deadline. Attendance is required. For policies pertaining to absences and Physical Education courses, please visit https://scl.cornell.edu/pe/policies.