PE 1431
Last Updated
- Schedule of Classes - November 3, 2025 7:08PM EST
 
Classes
    
    PE 1431
    
        
  
 
  Course Description
Course information provided by the 2025-2026 Catalog.
This course is builds on the physical practice of yoga postures (asana), and incorporates more meditation, breathwork, and philosophy. Vinyasa yoga generally is a steady flow from posture to posture in a way that builds strength and awareness. This intermediate class offering will dive into more advanced physical postures (arm balances, etc.) in addition to more breathing exercises and meditation practices. These will offer tools for supporting the body physically and biologically as well as provide symbolism and metaphor for navigating the emotions of various life circumstances. Show up ready to move, breathe, challenge yourself, and grow!
Prerequisites previous yoga experience.
Fees Course fee, TBA. TBA.
Last 4 Terms Offered 2025FA, 2025SP, 2024FA, 2024SP
Regular Academic Session.
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Credits and Grading Basis
1 Credit S/U NoAud(Satisfactory/Unsatisfactory (no audit))
 
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Class Number & Section Details
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Meeting Pattern
- R
 - Sep 2 - Dec 8, 2025
 Instructors
Kim, S
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Additional Information
Instruction Mode: In Person
Course fee: $200.
Drop Deadline: Wednesday, September 10, 2025. Students will be responsible for the course fee and assessed a $50 late drop fee if they do not drop by the deadline. For policies pertaining to Physical Education courses, please visit https://scl.cornell.edu/pe/policies. 
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