UNILWYL 1409

Last Updated

  • Schedule of Classes - December 22, 2024 7:33PM EST
  • Course Catalog - December 22, 2024 7:07PM EST

UNILWYL 1409
Stress Less, Do More: Embrace the Science of Happiness for a Calmer Student Life

Course information provided by the Courses of Study 2024-2025.

This is an experiential learning course in which students are introduced to evidence-based strategies to enhance their well-being. By engaging students in hands-on experiences and reflection, students increase self-awareness and gain insight into specific practices that support their well-being. A focus of the course will be the intersection of productivity (e.g., effective study habits) and psychological well-being. Material will be drawn heavily from the field of positive psychology.

When Offered Fall.

Permission Note Priority given to: Becker House residents.

View Enrollment Information

Syllabi: none

  •   Regular Academic Session. 

  • 1 Credit S/U NoAud

  • 20570 UNILWYL 1409   SEM 101

    • T
    • Aug 26 - Nov 19, 2024

    • Carreiro, A

      Edwards, J

      Leonard, L

  • Instruction Mode: In Person
    Priority given to: Becker House residents.
    This is a Learning Where You Live course.

    Instructor Consent Required (Add)