PE 1584

Last Updated

  • Schedule of Classes - December 22, 2024 7:33PM EST
  • Course Catalog - December 22, 2024 7:07PM EST

PE 1584
PowerBuilding

Course information provided by the Courses of Study 2024-2025.

This course is designed to improve functional strength using barbell lifts and other associated accessories. Students should expect 30-40 minutes of coaching, during which the entire course will follow a prescribed lift. The last 10-20 minutes of class will be open gym for accessories related to the main lift. Unlike last year's 'Powerbuilding', this class will step beyond the basic four lifts and instead seek to develop goal-oriented training days focused around athletic performance. Major lifts will include the front squat, the hang clean, strict press, and multiple pull-up variations.

When Offered Fall or Spring.

View Enrollment Information

Syllabi: none

  •   Regular Academic Session. 

  • 1 Credit S/U NoAud

  • 12271 PE 1584   LEC 001

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  • Instruction Mode: In Person
    Course fee: $145.
    Drop Deadline: Wednesday, September 11, 2024. Students will be responsible for the course fee and assessed a $50 late drop fee if they do not drop by the deadline. For policies pertaining to Physical Education courses, please visit https://scl.cornell.edu/pe/policies.