PE 1439

Last Updated

  • Schedule of Classes - November 21, 2024 7:58PM EST
  • Course Catalog - November 21, 2024 7:07PM EST

PE 1439
HIIT Yoga

Course information provided by the Courses of Study 2024-2025.

HIIT yoga is a great way to get your heart rate up, burn calories, and have a mind-body connection. This class will have equal amounts of high intensity interval training and yoga to keep you moving and stretching throughout each session. Expect to warm up with Sun Salutations, then head to work with resistance training and functional movement drills. Cool down with yoga poses to keep your body and mind steady and calm.

When Offered Fall, Spring.

Fees Course fee: TBA.

View Enrollment Information

Syllabi: none

  •   Regular Academic Session. 

  • 1 Credit S/U NoAud

  •  9374 PE 1439   LEC 001

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  • Instruction Mode: In Person
    Course fee: $175.
    Drop Deadline: Wednesday, September 11, 2024. Students will be responsible for the course fee and assessed a $50 late drop fee if they do not drop by the deadline. For policies pertaining to Physical Education courses, please visit https://scl.cornell.edu/pe/policies.