PE 1431

Last Updated

  • Schedule of Classes - November 21, 2024 7:58PM EST
  • Course Catalog - November 21, 2024 7:07PM EST

PE 1431
Intermediate Yoga

Course information provided by the Courses of Study 2024-2025.

This course is builds on the physical practice of yoga postures (asana), and incorporates more meditation, breathwork, and philosophy. Vinyasa yoga generally is a steady flow from posture to posture in a way that builds strength and awareness. This intermediate class offering will dive into more advanced physical postures (arm balances, etc.) in addition to more breathing exercises and meditation practices. These will offer tools for supporting the body physically and biologically as well as provide symbolism and metaphor for navigating the emotions of various life circumstances. Show up ready to move, breathe, challenge yourself, and grow!

When Offered Fall, Spring.

Fees Course fee: TBA.
Prerequisites/Corequisites Prerequisite: previous yoga experience.

View Enrollment Information

Syllabi: none

  •   Regular Academic Session. 

  • 1 Credit S/U NoAud

  •  9373 PE 1431   LEC 002

  •  
    • R Teagle Hall 210
    • Sep 3 - Dec 9, 2024

    • Caporizzo, J

  • Instruction Mode: In Person
    Course fee: $175.
    Drop Deadline: Wednesday, September 11, 2024. Students will be responsible for the course fee and assessed a $50 late drop fee if they do not drop by the deadline. For policies pertaining to Physical Education courses, please visit https://scl.cornell.edu/pe/policies.