PE 1584

Last Updated

  • Schedule of Classes - January 15, 2024 7:50PM EST
  • Course Catalog - January 15, 2024 7:28PM EST

PE 1584
PowerBuilding

Course information provided by the Courses of Study 2023-2024.

This class is designed to increase strength. Programming will focus on the squat, bench press, overhead press, and deadlift. Experience with these exercises is recommended, but not required. Students should anticipate 20-30 minutes of coaching through the primary lift followed by an open gym period for accessory exercises. This class is principally designed to increase strength & comfort with the 'Big Three' of exercises - the squat, bench, and deadlift.

When Offered Fall or Spring.

View Enrollment Information

Syllabi: none

  •   Regular Academic Session. 

  • 1 Credit S/U NoAud

  • 20703 PE 1584   LEC 001

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  • Instruction Mode: In Person
    Course Fee: $145. Last day to add: University Add Deadline. Last day to drop: Thursday 9/7. Students will be responsible for the course fee and late fee if they do not drop by deadline. For more information, visit: www.pe.cornell.edu.