PE 1421

Last Updated

  • Schedule of Classes - January 15, 2024 7:50PM EST
  • Course Catalog - January 15, 2024 7:28PM EST

PE 1421
Relaxation and Stress Management

Course information provided by the Courses of Study 2023-2024.

This course offers a mind/body approach to gaining realization and managing the stress in our lives. Participants will leave this course with a greater understanding and appreciation of their own unique ways of coping with stressful situations. We will explore a variety of techniques which can be used to ease the pressures of student life. A sample of these activities includes; stretching (Yoga), creative art, conversation, new games and meditation.

When Offered Fall, Spring.

View Enrollment Information

Syllabi: none

  •   Regular Academic Session. 

  • 1 Credit S/U NoAud

  •  6609 PE 1421   LEC 001

  •  

  • Instruction Mode: In Person
    Last day to add: University Add Deadline. Last day to drop: Thursday 9/7. Students will be responsible for the course fee and late fee if they do not drop by deadline. For more information, visit: www.pe.cornell.edu.

Syllabi: none

  •   Seven Week - Second. 

  • 1 Credit S/U NoAud

  • 21407 PE 1421   LEC 002

  • Instruction Mode: In Person
    Course Fee: $290. Last day to add: 10/18. Last day to drop: 10/18; Students will be responsible for the course fee and late fee if they do not drop by deadline. For more information, please see: www.pe.cornell.edu

    Department Consent Required (Add)