PE 1237

Last Updated

  • Schedule of Classes - January 15, 2024 7:50PM EST
  • Course Catalog - January 15, 2024 7:28PM EST

PE 1237
Yasaride

Course information provided by the Courses of Study 2023-2024.

This class combines two wonderful activities, indoor cycling and yoga into a mindful stress reducing hour of fitness. The yoga portion will focus on full body stretching as well as areas that need more attention after cycling such as hamstrings, hips, and the spine.  The class will also include work on breath, alignment, and mindfulness in both the cycling and yoga portions of the class. The length of time for each activity will vary from class to class. 

When Offered Fall, Spring.

View Enrollment Information

Syllabi: none

  •   Regular Academic Session. 

  • 1 Credit S/U NoAud

  •  6742 PE 1237   LEC 001

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  • Instruction Mode: In Person
    Course Fee: $145. Last day to add: University Add deadline. Last day to drop: Thursday 9/7. Students will be responsible for the course fee and late fee if they do not drop by deadline. For more information, visit: www.pe.cornell.edu.