PE 1241
Last Updated
- Schedule of Classes - April 13, 2023 2:00PM EDT
- Course Catalog - April 12, 2023 7:14PM EDT
Classes
PE 1241
Course Description
Course information provided by the Courses of Study 2022-2023.
Mobility and stability are fundamental components of our daily movement. Whether you are highly active, not active at all, or somewhere in between, this course will teach you about these subtle yet critical details of exercise. Through various mobility and flexibility exercises, you will learn how to tune your muscles for optimal length-tension relationships, while at the same time learning core strengthening exercises to help counter faulty postures from long hours of sitting.
When Offered Fall, Spring.
Regular Academic Session.
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Credits and Grading Basis
1 Credit S/U NoAud(Satisfactory/Unsatisfactory (no audit))
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Class Number & Section Details
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Meeting Pattern
- TR Appel 101 Fitness Center
- Aug 22 - Dec 5, 2022
Instructors
Alger-Norton, K
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Additional Information
Instruction Mode: In Person
Course Fee: $105 Last day to add: Mon 8/29. Last day to drop: Fri. 9/2. Students will be responsible for the course fee if they do not drop the course by the drop deadline. For more information, please see: www.pe.cornell.edu.
Department Consent Required (Add)
Regular Academic Session.
-
Credits and Grading Basis
1 Credit S/U NoAud(Satisfactory/Unsatisfactory (no audit))
-
Class Number & Section Details
-
Meeting Pattern
- TR Appel 101 Fitness Center
- Aug 22 - Dec 5, 2022
Instructors
Alger-Norton, K
-
Additional Information
Instruction Mode: In Person
Course Fee: $105 Last day to add: Mon 8/29. Last day to drop: Fri. 9/2. Students will be responsible for the course fee if they do not drop the course by the drop deadline. For more information, please see: www.pe.cornell.edu.
Department Consent Required (Add)
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