- Schedule of Classes - April 13, 2023 2:00PM EDT
- Course Catalog - April 12, 2023 7:14PM EDT
Course information provided by the Courses of Study 2022-2023.
This course provides step by step instruction on how to effectively lead group fitness classes, and, prepare you for the AFAA Primary Group Exercise Certification. Topics covered will include class design, music interpretation and instructor skills, along with theoretical and practical application of exercise principles. By the end of this course, students will be able to lead a 40 minute fitness class in a choreographed or interval style which includes warm up, cardiovascular conditioning, group strength training, core conditioning, and cool-down. Successful completion of this course qualifies students to register for the Aerobic Instructor Apprenticeship, offered in the spring semester.
When Offered Fall.
Fees Course fee: TBA.
Regular Academic Session.
Credits and Grading Basis
1 Credit S/U NoAud(Satisfactory/Unsatisfactory (no audit))
Class Number & Section Details
- MW Helen Newman Hall 230
- Aug 22 - Dec 5, 2022
Instruction Mode: In Person
Course Fee: $115. Deadlines: Last day to add: Mon 8/29. Last day to drop: Fri 9/2. For more information, please see: www.pe.cornell.edu. Students will be responsible for the course fee if they do not drop the course by the drop deadline.
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