UNILWYL 1128
Last Updated
- Schedule of Classes - February 7, 2022 7:27PM EST
- Course Catalog - February 7, 2022 7:14PM EST
Classes
UNILWYL 1128
Course Description
Course information provided by the Courses of Study 2021-2022.
Students will learn a series of meditation routines. Students will first learn breathing techniques for relaxation and for training the ability to stay focused. Students will also learn practices that conscientiously cultivate such positive emotions as gratitude, joy, compassion, empathy, equanimity, and forgiveness. Through regular practices students will grow their attentiveness, compassion, and empathy that are vital for effective intercultural and interpersonal communication.
When Offered Fall.
Comments This is a Learning Where You Live course.
Regular Academic Session.
-
Credits and Grading Basis
1 Credit Sat/Unsat(Satisfactory/Unsatisfactory)
-
Class Number & Section Details
-
Meeting Pattern
- M Robert Purcell Comm Ctr 203
- Aug 26 - Nov 29, 2021
Instructors
Yuan, C
-
Additional Information
Instruction Mode: In Person
Students are required to meditate for approx. 30 minutes each day in 10-minute increments. This is a Learning Where You Live course.
Share
Disabled for this roster.