- Schedule of Classes - September 16, 2021 7:14PM EDT
- Course Catalog - September 16, 2021 7:29PM EDT
Course information provided by the Courses of Study 2021-2022.
This class will focus on the basics of weight lifting. Topics covered will include: toning vs. building, theory of program design, training with dumbbells, selectorized equipment, free weight exercises for all muscle groups, flexibility, and proper nutrition for weight training.
When Offered Fall, Spring.
Fees Course fee: TBA.
Regular Academic Session.
Credits and Grading Basis
1 Credit S/U NoAud(Satisfactory/Unsatisfactory (no audit))
Class Number & Section Details
- MWTeagle Hall 145
- Aug 26 - Dec 7, 2021
Instruction Mode: In Person
Course Fee: $100. Last day to add: Thur 9/9. Last day to drop : Fri. 9/10. For more information, please see: www.pe.cornell.edu. Students will be responsible for the course fee if they do not drop the course by the drop deadline.
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