PE 1581

PE 1581

Course information provided by the Courses of Study 2020-2021. Courses of Study 2021-2022 is scheduled to publish by July 1.

This class will focus on the basics of weight lifting. Topics covered will include: toning vs. building, theory of program design, training with dumbbells, selectorized equipment, free weight exercises for all muscle groups, flexibility, and proper nutrition for weight training.

When Offered Fall, Spring.

Fees Course fee: TBA.

View Enrollment Information

Enrollment Information
Syllabi: none
  •   Regular Academic Session. 

  • 1 Credit S/U NoAud

  •  8736PE 1581  LEC 001

    • MWTeagle Hall 145
    • Aug 26 - Dec 7, 2021
    • Adams-Kucik, B

  • Instruction Mode: In Person
    Course Fee: $100. Last day to add: Thur 9/9. Last day to drop : Fri. 9/10. For more information, please see: www.pe.cornell.edu. Students will be responsible for the course fee if they do not drop the course by the drop deadline.