- Schedule of Classes - December 4, 2021 7:40PM EST
- Course Catalog - December 4, 2021 7:27PM EST
Course information provided by the Courses of Study 2021-2022.
This beginner's class will introduce Ashtanga Yoga to the new student. With asanas (poses) from the Primary Series we will focus on using the breath, core engagement, and gaze point to begin your own home-based practice. We will also introduce breath work and meditation. Leave the class feeling energized, refreshed, and strong.
When Offered Fall, Spring.
Fees Course fee: TBA.
Course Attribute (EC-SAP)
Regular Academic Session.
Credits and Grading Basis
1 Credit S/U NoAud(Satisfactory/Unsatisfactory (no audit))
Class Number & Section Details
- F Teagle Hall 210
- Aug 26 - Dec 7, 2021
Instruction Mode: In Person
Course Fee: $135. Last day to add: Thur 9/9. Last day to drop: Fri. 9/10. For more information, please see: www.pe.cornell.edu. Students will be responsible for the course fee if they do not drop the course by the drop deadline.
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