PE 1380

PE 1380

Course information provided by the Courses of Study 2021-2022.

Fundamentally, Tai Chi is an integrative exercise that joins the various elements of functional fitness into a single, organically connected whole. Through a rich vocabulary of movements that enhance spatial and body awareness, Tai Chi provides a medium for harmonizing balance, coordination, flexibility, and supple strength. This course will consist of warm-ups, stretching, an introduction to the 24 Movement Form, and 2 person interactive exercises. Please loose, comfortable clothing. Students must be in bare or sock feet during class.

When Offered Fall, Spring.

Fees Course fee: TBA.

View Enrollment Information

Enrollment Information
Syllabi: none
  •   Regular Academic Session. 

  • 1 Credit S/U NoAud

  •  8665PE 1380  LEC 001

  • Instruction Mode: In Person
    Last day to add: Thur 9/9. Last day to drop: Fri. 9/10. For more information, please see: www.pe.cornell.edu. Students will be responsible for the course fee if they do not drop the course by the drop deadline.

Enrollment Information
Syllabi: none
  •   Regular Academic Session. 

  • 1 Credit S/U NoAud

  •  8814PE 1380  LEC 002

  • Instruction Mode: In Person
    Last day to add: Thur 9/9. Last day to drop: Fri. 9/10. For more information, please see: www.pe.cornell.edu. Students will be responsible for the course fee if they do not drop the course by the drop deadline.