- Schedule of Classes - September 16, 2021 7:14PM EDT
- Course Catalog - September 16, 2021 7:29PM EDT
Course information provided by the Courses of Study 2021-2022.
The design of this course includes both lecture and physical activity. Students are presented with a variety of topics and information that involves physical fitness and health. Each student will learn to design a fitness program that is geared toward her own interests and abilities. Topics include: nutrition, time management, relaxation techniques, and stress management. Activities will include aerobic dance, walking, jogging, weight training, flexibility exercises, relaxation and stress management routines, and yoga techniques.
When Offered Fall, Spring.
Permission Note Enrollment limited to: women only.
Regular Academic Session.
Credits and Grading Basis
1 Credit S/U NoAud(Satisfactory/Unsatisfactory (no audit))
Class Number & Section Details
- MWAppel 101 Fitness Center
- Aug 26 - Dec 7, 2021
Instruction Mode: In Person
Last day to add: Thur 9/9. Last day to drop: Fri. 9/10. For more information, please see: www.pe.cornell.edu. Students will be responsible for the course fee if they do not drop the course by the drop deadline.
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