PE 1427

Last Updated

  • Schedule of Classes - January 31, 2019 7:14PM EST
  • Course Catalog - January 31, 2019 7:15PM EST

PE 1427
Ashtanga Yoga Foundations

Course information provided by the Courses of Study 2018-2019.

This beginners class will introduce Ashtanga Yoga to the new student. With asanas (poses) from the Primary Series we will focus on using the breath, core engagement, and gaze point to begin your own home-based practice. We will also introduce breath work and meditation. Leave the class feeling energized, refreshed, and strong. 

When Offered Fall, Spring.

Fees Course fee: TBA.

View Enrollment Information

Syllabi: none

  •   Regular Academic Session. 

  • 1 Credit S/U NoAud

  • 17417 PE 1427   LEC 001

  •  
    • F Teagle Hall 210
    • Sep 7 - Nov 30, 2018

    • Cunningham-Ryan, J

  • Course Fee: $125. Last day to add: Thur 9/6. Last day to drop : Fri. 9/14. For more information, please see: www.pe.cornell.edu.