PE 1237

Last Updated

  • Schedule of Classes - January 31, 2019 7:14PM EST
  • Course Catalog - January 31, 2019 7:15PM EST

PE 1237
Yasaride

Course information provided by the Courses of Study 2018-2019.

This class combines two wonderful activities, indoor cycling and yoga into a mindful stress reducing hour of fitness. The yoga portion will focus on full body stretching as well as areas that need more attention after cycling such as hamstrings, hips, and the spine.  The class will also include work on breath, alignment, and mindfulness in both the cycling and yoga portions of the class. The length of time for each activity will vary from class to class. 

When Offered Fall, Spring.

View Enrollment Information

Syllabi: none

  •   Regular Academic Session. 

  • 1 Credit S/U NoAud

  • 10281 PE 1237   LEC 001

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  • Course Fee: $100; Last day to add: Thur 9/6. Last day to drop : Fri. 9/14. For more information, please see: www.pe.cornell.edu.