PE 1580

Last Updated

  • Schedule of Classes - January 7, 2018 7:14PM EST
  • Course Catalog - January 7, 2018 7:15PM EST

PE 1580
Principles of Weight Training

Course information provided by the Courses of Study 2017-2018.

A comprehensive understanding of weight training and its place in the world of fitness. Topics to be covered include: selectorized equipment, free weight exercises, isometrics, circuit training, toning, stretching, strength development, and program design based on goal setting.

When Offered Fall, spring.

Fees Course fee: TBA.

View Enrollment Information

Syllabi: none

  •   Regular Academic Session. 

  • 1 Credit S/U NoAud

  • 10430 PE 1580   LEC 001

  •  

  • Course Fee: $100; Last day to add: Tues 9/5. Last day to drop: Fri. 9/8; For more information, please see: www.pe.cornell.edu.

Syllabi: none

  •   Regular Academic Session. 

  • 1 Credit S/U NoAud

  • 10431 PE 1580   LEC 002

  •  
    • TR Teagle Hall 145
    • Aug 29 - Nov 21, 2017

    • Ponton, S

  • Course Fee: $100; Last day to add: Tues 9/5. Last day to drop: Fri. 9/8; For more information, please see: www.pe.cornell.edu.