PE 1421
Last Updated
- Schedule of Classes - January 7, 2018 7:14PM EST
- Course Catalog - January 7, 2018 7:15PM EST
Classes
PE 1421
Course Description
Course information provided by the Courses of Study 2017-2018.
This course offers a mind/body approach to gaining realization and managing the stress in our lives. Participants will leave this course with a greater understanding and appreciation of their own unique ways of coping with stressful situations. We will explore a variety of techniques which can be used to ease the pressures of student life. A sample of these activities includes; stretching (Yoga), creative art, conversation, new games and meditation.
When Offered Fall, spring.
Regular Academic Session.
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Credits and Grading Basis
1 Credit S/U NoAud(Satisfactory/Unsatisfactory (no audit))
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Class Number & Section Details
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Meeting Pattern
- TR Teagle Hall 138
- Aug 29 - Nov 21, 2017
Instructors
Freedman, L
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Additional Information
Last day to add: Tues 9/5. Last day to drop: Fri. 9/8; For more information, please see: www.pe.cornell.edu.