PE 1580

Last Updated

  • Schedule of Classes - January 19, 2016 6:14PM EST
  • Course Catalog - January 19, 2016 6:21PM EST

PE 1580
Principles of Weight Training

Course information provided by the Courses of Study 2015-2016.

A comprehensive understanding of weight training and its place in the world of fitness. Topics to be covered include: selectorized equipment, free weight exercises, isometrics, circuit training, toning, stretching, strength development, and program design based on goal setting. Enrollment in this class includes membership privileges in the Cornell Fitness Centers for the semester.

When Offered Fall, spring.

Fees Course fee: TBA.

View Enrollment Information

Syllabi: none

  •   Regular Academic Session. 

  • 1 Credit S/U NoAud

  • 10260 PE 1580   LEC 001

  •  

  • Drop Deadline: Fri. Sep. 11th; Course Fee: $90; Enrollment in this class includes membership privileges in the Cornell Fitness centers for the semester. For more information, please see: www.pe.cornell.edu.

Syllabi: none

  •   Regular Academic Session. 

  • 1 Credit S/U NoAud

  • 10261 PE 1580   LEC 002

  •  
    • TR Teagle Hall 145
    • Sep 1 - Dec 4, 2015

    • Ponton, S

  • Drop Deadline: Fri. Sep. 11th; Course Fee: $90; Enrollment in this class includes membership privileges in the Cornell Fitness centers for the semester. For more information, please see: www.pe.cornell.edu.