PE 1421
Last Updated
- Schedule of Classes - January 19, 2016 6:14PM EST
- Course Catalog - January 19, 2016 6:21PM EST
Classes
PE 1421
Course Description
Course information provided by the Courses of Study 2015-2016.
This course offers a mind/body approach to gaining realization and managing the stress in our lives. Participants will leave this course with a greater understanding and appreciation of their own unique ways of coping with stressful situations. We will explore a variety of techniques which can be used to ease the pressures of student life. A sample of these activities includes; stretching (Yoga), creative art, conversation, new games and meditation.
When Offered Fall, spring.
Regular Academic Session.
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Credits and Grading Basis
1 Credit S/U NoAud(Sat - Unsat Exclusively(SUI))
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Class Number & Section Details
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Meeting Pattern
- TR Teagle Hall 138
- Sep 1 - Dec 4, 2015
Instructors
Freedman, L
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Additional Information
Drop Deadline: Fri. Sep. 11th. For more information, please see: www.pe.cornell.edu.
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