PE 1380

PE 1380

Course information provided by the Courses of Study 2015-2016.

Fundamentally, T'ai Chi is an integrative exercise that joins the various elements of functional fitness into a single, organically connected whole. Through a rich vocabulary of movements that enhance spatial and body awareness, T'ai Chi provides a medium for harmonizing balance, coordination, flexibility, and supple strength. This course will consist of warm-ups, stretching, an introduction to the 24 Movement Form, and 2 person interactive exercises. Please loose, comfortable clothing. Students must be in bare or sock feet during class.

When Offered Fall, spring.

Fees Course fee: TBA.

View Enrollment Information

Syllabi: none
  •   Regular Academic Session. 

  • 1 Credit S/U NoAud

  • 10182 PE 1380   LEC 001

    • M Teagle Hall 210
    • Aug 31 - Dec 4, 2015
    • Burger, J

  • Drop Deadline: Fri. Sep. 11th. For more information, please see: www.pe.cornell.edu.

Syllabi: none
  •   Regular Academic Session. 

  • 1 Credit S/U NoAud

  • 10357 PE 1380   LEC 002

  • Drop Deadline: Fri. Sep. 11th. For more information, please see: www.pe.cornell.edu.