PE 1237

Last Updated

  • Schedule of Classes - January 19, 2016 6:14PM EST
  • Course Catalog - January 19, 2016 6:21PM EST

PE 1237
Yasaride

Course information provided by the Courses of Study 2015-2016.

This class combines two wonderful activities, indoor cycling and yoga into a mindful stress reducing hour of fitness. The yoga portion will focus on full body stretching as well as areas that need more attention after cycling such as hamstrings, hips, and the spine.  The class will also include work on breath, alignment, and mindfulness in both the cycling and yoga portions of the class. The length of time for each activity will vary from class to class. 

When Offered Fall, spring.

Comments Enrollment in this class includes membership privileges in the Cornell Fitness Centers for the semester. It may be repeated for credit once. It may be taken for non credit as many times as desired.

View Enrollment Information

Syllabi: none

  •   Regular Academic Session. 

  • 1 Credit S/U NoAud

  • 18592 PE 1237   LEC 001

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  • Drop Deadline: Fri. Sept. 11th. Course Fee $90. Enrollment in this class includes membership privileges in the Cornell Fitness Centers for the semester. For more information: www.pe.cornell.edu.