PE 1231

Last Updated

  • Schedule of Classes - January 14, 2015 6:16PM EST
  • Course Catalog - January 14, 2015 6:21PM EST

PE 1231
Group Fitness Instructor Training

Course information provided by the Courses of Study 2014-2015.

This course provides step by step instruction on how to effectively lead group fitness classes, and, prepare you for the AFAA Primary Group Exercise Certification. Topics covered will include class design, music interpretation and instructor skills, along with theoretical and practical application of exercise principles. By the end of this course, students will be able to lead a 40 minute fitness class in a choreographed or interval style which includes warm up, cardiovascular conditioning, group strength training, core conditioning, and cool-down. Successful completion of this course qualifies students to register for the Aerobic Instructor Apprenticeship, offered in the spring semester. Enrollment in this class includes membership privileges in the Cornell Fitness Centers for the semester.

When Offered Fall.

Fees Course fee: TBA.

View Enrollment Information

Syllabi: none

  •   Regular Academic Session. 

  • 1 Credit SX/UX(SUX)

  • 10031 PE 1231   LEC 001

  •  

  • Instruction Mode:
    Drop Deadline: Fri. Sept. 12th; Course Fee: $100; Enrollment in this class includes membership privileges in the Cornell Fitness Centers for the semester. For more information, please see: www.pe.cornell.edu. For more information, please see: www.pe.cornell.edu.